I'm your coach, Carmen Shawn!
Your motivator, your biggest fan & your supporter. I will believe in you continuously until & long after you start believing in yourself.
I'm a body positive advocate & self-love junkie! Proving to women everywhere that when you feel better, you look better!
Vibe Lifestyle isn't just your solution to having the body you want, it is a community & a movement I created so you have the support of like minded women every day!
My 28 years in the health & fitness industry plus my personal experience struggling & overcoming body challenges, is what brought me to creating VIBE. I know what it is like to struggle with food & your body. I wanted to give women access to a program that allows them to thrive. A healthy solution to eating, exercise & creating a positive mindset so you sustain the results you get. I'm not just a coach, I'm a woman who understands your struggles & worries. I provide compassion, support & honesty.
to find out more about me & how I can help you get the body you want!
I'm really looking forward to sharing this journey with you!