Your Solution to a Sustainable Healthy Lifestyle! 
Learn how to create a Healthy Lifestyle without restrictive diets and excessive exercise.
Imagine living life with double the energy in a body you love, learn how to eat without counting macros and calories for life! Creating confidence that allows you to do everything you dreamed of free of self-doubt. Eating food you love and getting results!  
It's all possible with THE ONLINE VIBE LIFESTYLE system!
Now is your time to TRANSFORM! A Healthy way to the RESULTS you want!
Reserve your spot! LIMITED TIME OFFER Ends August 30th, 2019
$250 Now only $150 
Stop Surviving and Start THRIVING!
VIBE Transformations
Ashley's Transformation 8 Weeks in
Katie's Transformation 8 Weeks in
Alie's Transformation 8 Weeks in
Darlene's Transformation 8 Weeks in
Sabrina's Transformation 
Rebekkah's Transformation 8 Weeks in
"Vibe is unlike any experience I've had. I learned a ton about health and fitness, and I learned even more about myself. I've learned to be mindful, to have compassion, and to listen to my body. Vibe has helped me to develop and sustain daily routines that nourish both my body and mind. And the results are beyond what I expected: I manage stress much better, I no longer binge eat, I've stopped craving junk food, I sleep better, and I have more energy." -- Alie Donnelly
The Right Program has the Ability to Change Your Life!
The right program isn't just a diet. It isn't just a workout. We know what to eat. We know what healthy habits are. The problem isn't lack of knowledge, the problem is the overwhelming amount of knowledge. This is confusing and makes us feel like we failed or our bodies are failing us.  

What you need is a program gives you the right tools, insights and support. Allows you to thrive during and after you reach your goals. Giving you the tools to maintain results and the know how on getting back on track when life throws us a curve ball. 

Take a moment to imagine what your life would be like if you could maintain a healthy fit body without diets and started loving your body again....

What are possibilities would open up for you?
  • Freedom. The ability to live your life feeling confident and free of negative restraints. Being able to eat the foods you love and still have the body you want. 
  •  Better relationships. Not just with others but the most important relationship... to yourself. Loving food without guilt and loving your body without criticism.
  •  Opportunity. Doubling your energy and having more mental clarity helps you open your mind to the amazing opportunities we attract with our positive and healthy energy. 
The VIBE TRIBE Community
Community (Common-unity) 
Being apart of a community changes how you see your journey. It helps you through tough days and gives you the ability to thrive. A community is a group that shares familiar issues which is used to bring people together to advocate and support each other in the fight to overcome these issues. As human beings, we need a sense of belonging, and that sense of belonging is what connects us to the many relationships we develop. Communities are rich in resources, support and commonality. Community is about finding each other and a place we can call home.
The Vibe Tribe is a that place! It is a safe place that allows you to share your wins, your obstacles your fears and your goals. The Vibe Lifestyle System is YOUR solution to a Healthy & Fit Body.... for LIFE!
"Our vibe community on Facebook is amazing. We all support each other like a family and when someone does need extra help or needs a little confidence boost we all jump in and help! I love my vibe "family". " -- Ashley Kruegar

"The beauty of it all is now I'm part of a community where we celebrate in each other's successes, share our challenges, swap tips and cheer each other on." -- Alie Donnelly
Vibe Lifestyle System Is Your Solution To a Healthy & Fit Body
  • ​Metabolic Type Quiz to Personalize Your Meal Planning
  • ​​Balanced Meal Plan with recipes. 
  •  Your choice of in-home or gym workouts (video and workout logs included) 
  •  Mindset coaching to help you overcome overeating, binge eating, emotional eating, constant cravings and body image issues.
  •  Weekly worksheets, templates and tools to help you succeed. 
  •  12 Modules in a membership section that systematically help you create a healthy body and life all while dropping unwanted weight.
  •  12 Week Private membership to the VIBE TRIBE community page for extra support and accountability.
  •  Two live Q & A calls a week on the Vibe Community Facebook page.
  •  Access to Coach Carmen 24/7 via facebook group where she will personally answer all your questions, help motivate, support you and keep you accountable
  •  Access to Vibe's Holistic Nutritionist, Bonnie Flemmington, for specialized meal plans (Autoimmunity, Low FODMAP, Anti-inflammatory, Anti-candida) *extra charge applies
The VIBE Healthy Lifestyle System is an Online Membership with 12 weekly modules. Each one giving you the next step to reaching your goals. But it doesn't stop there! Once you complete the modules you have the opportunity to remain part of the VIBE TRIBE monthly membership!
Hurry! This offer won't last long!
Join today and start creating a healthy lifestyle that will not only give you the BODY you want, it will give you the LIFE you want!
Now is your time to TRANSFORM! A Healthy way to the RESULTS you want!
$250  Now only $150.00
Reserve your spot! LIMITED TIME OFFER Ends August 30th, 2019
Stop surviving and start THRIVING!
Your Solution to a Sustainable Healthy Lifestyle! 
Learn how to create a Healthy Lifestyle without restrictive diets and excessive exercise.
Imagine living life with double the energy in a body you love, learn how to eat without counting macros and calories for life!  Creating confidence that allows you to do everything you dreamed of free of self-doubt. Eating food you love and getting results!  
The Best Way To A Healthy & Fit Body!
It's all possible with THE ONLINE VIBE LIFESTYLE system!
VIBE Transformations
Ashley's transformation 8 weeks in
Katie's transformation 8 weeks in
Alie's transformation 8 weeks in
Darlene's transformation 8 weeks in
Sabrina's transformation
Rebekkah's transformation 8 weeks in
"Vibe is unlike any experience I've had. I learned a ton about health and fitness, and I learned even more about myself. I've learned to be mindful, to have compassion, and to listen to my body. Vibe has helped me to develop and sustain daily routines that nourish both my body and mind. And the results are beyond what I expected: I manage stress much better, I no longer binge eat, I've stopped craving junk food, I sleep better, and I have more energy."  -- Alie Donnelly

The Right Program has the Ability to Change Your Life!
The right program isn't just a diet.  It isn't just a workout.  We know what to eat.  We know what healthy habits are.  The problem isn't lack of knowledge, the problem is the overwhelming amount of knowledge.  This is confusing and makes us feel like we failed or our bodies are failing us.  

What you need is a program that gives you the right tools, insights and support.  Allows you to thrive during and after you reach your goals. Giving you the tools to maintain results and the know how on getting back on track when life throws us a curve ball. 

Take a moment to imagine what your life would be like if you could maintain a healthy fit body without diets and started loving your body again....

What are possibilities would open up for you?
  • Freedom.  The ability to live your life feeling confident and free of negative restraints.  Being able to eat the foods you love and still have the body you want.
  • Better relationships.  Not just with others but the most important relationship... to yourself.  Loving food without guilt and loving your body without criticism.
  • Opportunity.  Doubling your energy and having more mental clarity helps you open your mind to the amazing opportunities we attract with our positive and healthy energy. 
The VIBE TRIBE Community
Community (Common-unity) 
Being apart of a community changes how you see your journey.  It helps you through tough days and gives you the ability to thrive.  A community is a group that shares familiar issues which is used to bring people together to advocate and support each other in the fight to overcome these issues. As human beings, we need a sense of belonging, and that sense of belonging is what connects us to the many relationships we develop. Communities are rich in resources, support and commonality. Community is about finding each other and a place we can call home.
The Vibe Tribe is a that place!  It is a safe place that allows you to share your wins, your obstacles your fears and your goals.  The Vibe Lifestyle System is YOUR solution to a Healthy & Fit Body.... for LIFE!
"Our vibe community on Facebook is amazing. We all support each other like a family and when someone does need extra help or needs a little confidence boost we all jump in and help! I love my vibe "family". " -- Ashley Kruegar

"The beauty of it all is now I'm part of a community where we celebrate in each other's successes, share our challenges, swap tips and cheer each other on."  -- Alie Donnelly

Vibe Lifestyle System Is Your Solution To a Healthy & Fit Body
  • Metabolic Type Quiz to Personalize Your Meal Planning
  • ​Balanced Meal Plan with recipes. 
  • Your choice of in-home or gym workouts (video and workout logs included)
  •  Mindset coaching to help you overcome overeating, binge eating, emotional eating, constant cravings and body image issues.
  • Weekly worksheets, templates and tools to help you succeed. 
  • 12 Modules in a membership section that systematically help you create a healthy body and life all while dropping unwanted weight.
  •  12 Week Private membership to the VIBE TRIBE community page for extra support and accountability.
  •  Two live Q & A  calls a week on the Vibe Community Facebook page.
  •  Access to Coach Carmen 24/7 via facebook group where she will personally answer all your questions, help motivate, support you and keep you accountable
  •  Access to Vibe's Holistic Nutritionist, Bonnie Flemmington, for specialized meal plans (Autoimmunity, Low FODMAP, Anti-inflammatory, Anti-candida)  *extra charge applies
The VIBE Healthy Lifestyle System is an Online Membership with 12 weekly modules.  Each one giving you the next step to reaching your goals.  But it doesn't stop there!  Once you complete the modules you have the opportunity to remain part of the VIBE TRIBE monthly membership!
Hurry!  This offer won't last long!
Join today and start creating a healthy lifestyle that will not only give you the BODY you want, it will give you the LIFE you want!
Hi Beautiful!
I'm your coach, Carmen Shawn!  Your motivator, your biggest fan & your supporter.  I will believe in you continuously until & long after you start believing in yourself. 
 
I'm a body positive advocate & self-love junkie! Proving to women everywhere that when you feel better, you look better!
Vibe Lifestyle isn't just your solution to having the body you want, it is a community & a movement I created so you have the support of like minded women every day!  

My 28 years in the health & fitness industry plus my personal experience struggling & overcoming body challenges, is what brought me to creating VIBE.  I know what it is like to struggle with food & your body.  I wanted to give women access to a program that allows them to thrive.  A healthy solution to eating, exercise & creating a positive mindset so you sustain the results you get.  I'm not just a coach, I'm a woman who understands your struggles & worries.  I provide compassion, support & honesty.

Click here to find out more about me &  how I can help you get the body you want! 

I'm really looking forward to sharing this journey with you!
- Carmen Shawn
A Meal Plan that allows you to eat foods you love and give you the body want. 
Simple & effective workouts that get results with less time, in your home or at the gym. 
Tools for Lifestyle, Habit and Mindset change that has you loving your body & your life!
Vibe Community for extra support. Creating a movement that has you inspiring other women just like you!
Extremely Limited Time Offer
This Is Your Chance To Claim The Best Deal Of The Year
"I’m sharing something personal but it’s also scientific proof that what we are doing is working."
- Rebekkah Zois (in Community page)
our happy community
"Right from the beginning I had more energy, I didn't have any cravings and never wanted to "just quit" because it was hard. Carmen makes this program easy to follow, fun and helps you through every step of the way. 
I cant wait to continue my journey through this lifestyle change. My mind and mental clarity has now changed for the better and my eating habits and tummy troubles have significantly improved as well.."
- Ashley Kruegar
"’I'm learning a lot and I’m really enjoying the program. I find your videos quite powerful. Anytime I have a doubt about myself or the process, you anticipate these doubts and address it in your videos. So we’re always reminded to trust ourselves, have compassion, and focus on the journey.
Before this I never really journaled, it is such a small effort that has made a big difference in being aware of myself and my body."
- Alie Donnelly
"I was introduced to Vibe and my ultimate goals were to lose weight, tone my body and learn how to eat properly without dieting. But I learned so much more. The home workouts are perfect for me and really enjoy the options and the guidance from them. I’m doing more reps and increasing my weights and my body is looking amazing- especially my stomach- I cant stop looking at it. "
- darlene Walchuk
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